Zusammenfassung
Introduction
In our pursuit of a long and fulfilling life, it is essential to
recognize the profound connection between longevity and
mental health. While longevity refers to living a long and
healthy life, mental health encompasses our emotional,
psychological, and social well-being. Cultivating resilience
and emotional well-being becomes crucial in navigating the
challenges and uncertainties that arise throughout our lifespan.
This article explores the intersection of longevity and mental
health, emphasizing the importance of fostering resilience and
emotional well-being for overall well-being and a thriving
existence 1.
Nutzer