Harris-Benedict calculator uses one of the three most popular BMR formulas. Knowing your BMR (basal metabolic weight) may help you make important decisions about your diet and lifestyle.
If one thing is likely to start a passionate gear discussion, it's hiking and backpacking footwear. I'm in a minority on this subject and I know it. Why? If you look closely at any of our backpacking or hiking pictures, you'll see I'm almost always apparently barefoot...