Article,

Understanding mortality: Embracing the inevitable while maximizing quality of life.

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Journal of Mental Health and Aging, 7 (4): 01-02 (July 2023)

Abstract

Understanding mortality and embracing the inevitability of death is an essential aspect of human existence. While death can be a difficult topic to contemplate, accepting our mortality can lead to a deeper appreciation of life and a focus on maximizing the quality of our time here. Here are some key points to consider death is an undeniable part of the human experience. It is natural and universal, affecting everyone regardless of age, status, or background. Accepting this reality allows us to shift our perspective and make the most of the time we have. Contemplating mortality can help us reevaluate our priorities and find deeper meaning in our lives. It encourages us to consider what truly matters to us, fostering a sense of purpose and guiding our actions towards fulfilling experiences and relationships.

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