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Sleep disturbances from road traffic and ventilation noise—laboratory and field experiments

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Journal of Sound and Vibration, (2004)

Аннотация

The aims of this study were to assess the effects on sleep of different types of noise exposures (road traffic, ventilation and combination of noise from road traffic and ventilation) and compare effects on sleep both in laboratory and in field settings. Eighteen subjects slept 1 week in the laboratory and 1 week in their home and their sleep was evaluated with wrist actigraphs and questionnaires on sleep and mood. In the laboratory, judged sleep quality was decreased by 22% during nights with exposure to road traffic noise in the laboratory compared to the quiet reference night. The combined noise from ventilation and road traffic caused more awakenings; worse sleep quality (−25%) and more movements reported by questionnaire. None of these significant results were detected by actigraphy. Noise from ventilation caused a decrease in judged sleep quality by 12%, while sleep assessed by actigraph indicated better sleep as compared with the quiet reference night. When comparing sleep with traffic noise exposure in the laboratory and in the home the results show no differences on sleep effects.

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