Proponents of fish oils have claimed for decades that the body cannot convert the basic n-3 essential fatty acid, ALA, into the n-3 derivatives, EPA and DHA, found in fish oils. Is this true? If so, what is the evidence? When questioned, many fish oil pro
Prostate tumors grew about 30% to 40% slower in the men taking flaxseed whether or not they followed a low-fat diet, Duke researchers told colleagues (June 1-5, Amer Soc Clinical Oncology).
Flaxseed, an edible seed that is rich in omega 3-fatty acids and fiber-related compounds known as lignans, is effective in halting prostate tumor growth, according to a study led by Duke University researchers.