This is an overview of the Transtheoretical Model of Change, a theoretical model of behavior change, which has been the basis for developing effective interventions to promote health behavior change.
Learned helplessness as a technical term in animal psychology and related human psychology means a condition of a human being or an animal in which it has learned to behave helplessly, even when the opportunity is restored for it to help itself by avoiding an unpleasant or harmful circumstance to which it has been subjected.
The National Institute of Mental Health (NIMH) is the largest scientific organization in the world dedicated to research focused on the understanding, treatment, and prevention of mental disorders and the promotion of mental health.
depressed individuals actually have more realistic perceptions of their own image, importance, and abilities than the average person. While it’s still generally accepted that depressed people can be negatively biased in their interpretation of events an
CPRC - A research organization dedicated to helping people change their behavior for living longer, healthier lives. The Transtheoretical Model illustrates processes of change as effected by variables (self-efficiacy, decisional balance, situational temp
CPRC - A research organization dedicated to helping people change their behavior for living longer, healthier lives. The Transtheoretical Model illustrates processes of change as effected by variables (self-efficiacy, decisional balance, situational temp
A preoccupation with safety has stripped childhood of independence, risk taking, and discovery - without making it safer. A new kind of playground points to a better solution.
This is an overview of the Transtheoretical Model of Change, a theoretical model of behavior change, which has been the basis for developing effective interventions to promote health behavior change.