%0 Journal Article %1 nur_islam_2023_8035836 %A Islam, Nur %A Hasan, Tamzid %D 2023 %J World Journal of Biology Pharmacy and Health Sciences %K Health %N 3 %P 170–184 %R 10.30574/wjbphs.2023.13.3.0132 %T Effects of nutrition on Parul university student’s quality of life %U https://wjbphs.com/content/effects-nutrition-parul-university-student%E2%80%99s-quality-life %V 13 %X AIM: The purpose of this work is to find out the quality of nutrition and its effects on the health of university students. Material and methods: 350 students were interviewed. A questionnaire, which contains 29 questions and is aimed at studying the quality of students’ nutrition, was created by authors. Results: It was discovered that the students follow the diet foods 3-4 times a day which is 29.62%, consume dry foods 33%, fish and seafood only one time a day which is 28.05%, and consume dairy products 33%. 65.72% of students only consume fresh fruits once a day, and 17.02% of students regularly eat sweets for breakfast, lunch, and dinner. Wheat and rice are the two main cereals that students consume (55.42% of them). Only 42.87% of the vitamin B complex, 26.66 % of vitamin C, and 14.06% of vitamin D, according to the study, contributed to vitamin deficiencies in students. 77% of students reported being fatigued, and 13.7% of students reported having mental health issues. Conclusions: It was determined that the majority of students had a poor quality diet during their studies: the diet was irrational, incomplete, and not varied. This does not promote a healthy lifestyle for modern students and can negatively affect the effectiveness of their future professional activities.

@article{nur_islam_2023_8035836, abstract = {AIM: The purpose of this work is to find out the quality of nutrition and its effects on the health of university students. Material and methods: 350 students were interviewed. A questionnaire, which contains 29 questions and is aimed at studying the quality of students’ nutrition, was created by authors. Results: It was discovered that the students follow the diet foods 3-4 times a day which is 29.62%, consume dry foods 33%, fish and seafood only one time a day which is 28.05%, and consume dairy products 33%. 65.72% of students only consume fresh fruits once a day, and 17.02% of students regularly eat sweets for breakfast, lunch, and dinner. Wheat and rice are the two main cereals that students consume (55.42% of them). Only 42.87% of the vitamin B complex, 26.66 % of vitamin C, and 14.06% of vitamin D, according to the study, contributed to vitamin deficiencies in students. 77% of students reported being fatigued, and 13.7% of students reported having mental health issues. Conclusions: It was determined that the majority of students had a poor quality diet during their studies: the diet was irrational, incomplete, and not varied. This does not promote a healthy lifestyle for modern students and can negatively affect the effectiveness of their future professional activities.}, added-at = {2023-07-18T08:29:52.000+0200}, author = {Islam, Nur and Hasan, Tamzid}, biburl = {https://www.bibsonomy.org/bibtex/22a7f65b4b17fc5dcabaaa7fc22fe20a6/wjbphsjournal}, doi = {10.30574/wjbphs.2023.13.3.0132}, interhash = {51fd766f1be4aaa16204a2e83fd0fa94}, intrahash = {2a7f65b4b17fc5dcabaaa7fc22fe20a6}, issn = {2582-5542}, journal = {{World Journal of Biology Pharmacy and Health Sciences}}, keywords = {Health}, month = mar, number = 3, pages = {170–184}, timestamp = {2023-07-18T08:29:52.000+0200}, title = {Effects of nutrition on Parul university student’s quality of life}, url = {https://wjbphs.com/content/effects-nutrition-parul-university-student%E2%80%99s-quality-life}, volume = 13, year = 2023 }