Enhancing Student Well-Being: The Impact of a Mindfulness-Based Program (Mind7 +) on Stress, Anxiety, Sleep Quality, and Social Interactions in a Sample of Portuguese University Students.
P. Pinto, S. Franco, S. Alves, P. Januário, and I. Barroso. GOODTECHS, volume 556 of Lecture Notes of the Institute for Computer Sciences, Social Informatics and Telecommunications Engineering, page 149-158. Springer, (2023)
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