Day 3: Bealach Coire Sgoireadail – path to SE through Wester Glen Quoich – alongside Glenquoich Forest – Easter Glen Quoich – ford the River Loyne at NH 09173 05528 – East Glenquoich Forest – Eilean a’ Mhorair – on the bridge at NH 13345 01040 over the R. Garry – walk on a path direction S – ...
Day 4: River Garry / Allt Choire a’ Bhalachain – follow the track (part of the Scottish National Trail) to E – Garry Gualach – Greenfield – cross the Allt Ladaidh at NH 22984 00247 – follow the track to E – cross on the White Bridge at NH 28361 01347 over the River Garry – on the minor road to ...
Day 5: Faichemard Farm Campsite – Invergarry – Drynachan – Bridge of Oich – Aberchalder – Glen Buck – between Mullach a’ Ghlinne and Cairn Eilrig cross-country to the camp near Carn Bad na Circe
Day 6: Carn Bad na Circe – Corrieyairack Pass – on General Wades’s Military Road – on the Garva Bridge at NN 52172 94743 over the River Spey – Sherrabeg – camp before Spey Dam (next to the loch before you reach the forest at the east end of the loch)
Day 7: FWA: Spey Dam – Path south of River Spey to E along the A86, then turn left after 1km onto the A889 s/east to Catlodge then going east to Glentruim and onto the A9 then cycle path to Newtonmore – Kingussie