Research on function & role of micronutrients, phytochemicals, and antioxidants in chronic diseases (cardiovascular, metabolic, cancer, aging, neurodegenerative).
The best evidence for efficacy from adequately designed randomized controlled trials (RCTs) is available for Coccinia indica and American ginseng. Chromium has been the most widely studied supplement. Other supplements with positive preliminary results in
Structure, function, clinical significance, and biochemistry of vitamins and related cofactors. Molecular structure (graphics). Therapeutic applications. Deficiencies and sequelae.
Keep track of all medications your doctor prescribes, medications that you buy over-the-counter, vitamins, supplements, and herbal medicines. Great log to monitor what you're taking, and to share with health care professionals at office visits.