Pro-inflammatory eicosanoids and cytokines are produced from arachidonic acid, and omega-3s have been shown to inhibit arachidonic acid metabolism, hence less pro-inflammatory synthesis. Understand how to use fish oils to prevent chronic disease.
"Inflammation is a very effective mechanism for fighting off invaders," says Peter Libby, M.D., chief of cardiovascular medicine at Brigham and Women's Hospital in Boston. "But when the body is exposed to invaders for long periods of time, the defense mec